Strat Services Is Fit

The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)

Wednesday, May 03, 2006

Test Day Activity Log Entry

This is a sample of the quick e-mail you can send to record your daily/weekly physical activity log:

Thursday night
Walking
1.5 hours

Ross



1 Comments:

Blogger Glen said...

Easy Enough!!

10:42 AM  

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