Strat Services Is Fit

The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)

Sunday, May 21, 2006

Physical Activity Challenge - week one (May 14-20)

Here is my activity log for the week of May 14-20:
 
Cycling: 2 hours
Spin Classes: 2 hours
Walking: 1.5 hours
Dance class: 1.5 hours
Total for week: 7 hours
 
Rae

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