Fitness Challenge - Activity log

Hi Ross:

Sorry I'm late getting this in. Second week activity as follows:

May 23
- 30 minutes cardio at the gym (treadmill)

May 25
- 30 minute walk

May 26
- 40 minutes cardio at the gym (10 min. eliptical; 30 min.treadmill)

Thanks,
Robert

Robert J. Plant
Communications Officer
Community Services/Planning & Economic Development
City of Hamilton
71 Main Street West, 1st Floor
Hamilton, Ontario
L8P 4Y5
Phone: 905.546.2424 Ext. 7398 Fax: 905.546.2573
Cell: 905.379.0756
rplant@hamilton.ca
www.hamilton.ca