Strat Services Is Fit

The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)

Monday, May 29, 2006


Here it is!!
Sandra



Date Activity Time
May 21 Walk/pool opening 180
May 22 Cardio 60
May 23 Gym/cardio 70
May 24 Pool 30
May 25 Gym 75
May 26 Spin 45
May 27 Yard work 120
May 28 Yard work/walk 120
700 minutes




Sandra Kelly
Project Manager
Strategic Planning and Continuous Improvement
Community Services Department
City of Hamilton
1 Hughson Street North, 3rd floor
Hamilton, ON L8R 3L5
Tel: (905) 546-2424 ext. 4500
Fax: (905) 540-5757
E-mail: skelly@hamilton.ca

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