Strat Services Is Fit

The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)

Tuesday, May 23, 2006

My time

Hours - Tues 1 hour (Treadmill)
Wed - 45 mins (Power Walk)
Sat - 2 hours (Bike)


3 hrs 45 mins.

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