Strat Services Is Fit

The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)

Tuesday, May 23, 2006

Activity Challenge Week One

Here's my Sheet

Activity Challenge Week One                    
                       
                       
Day     Activity        Time(min)      
                       
Sunday, May 14th, 2006                 
        Patio Placement 240    
        Dog Walk        30     
        Dancing with Kids       20     
Monday, May 15th, 2006                 
        Dog Walk        60     
Tuesday, May 16th, 2006                
        Lunch Mall Walk 45     
        Dog Walk        30     
Wednesday, May 17th, 2006                      
        Lunch Mall Walk 30     
        Dog Wlak        45     
Thursday, May 18th, 2006                       
        Lunch Mall Walk 30     
        Dog Walk        30     
Friday, May 19th, 2006                 
        Patio Placement 150    
        Dog Walk        60     
        Basketball      45     
Saturday, May 20th, 2006                       
        Basketball      45     
        Dog Walk        30     
                       
Total           890    

Thanks,

Glen

0 Comments:

Post a Comment

<< Home