Strat Services Is Fit

The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)

Sunday, May 21, 2006

Summary of weekly activity: Leslie Drew

Ok, let's see if I'm able to successfully log my time for this past week.
 
May 15: One hour step aerobics, 20 minutes walking
May 16: 1/2 hour circuit training, 30 minutes walking
May 17: 20 minutes walking
May 18: One hour aerobics, 20 minutes walking
May 19: One hour stretch and tone
May 20: Two hours gardening, 45 minutes walking
May 21: One hour walking
 
Cheers,
Leslie
 

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