Fitness Challenge - Activity log
Hi Ross:
Activity for week 3...
May 30
- 40 minutes cardio at the gym (10 min. eliptical; 30 min. treadmill)
June 1
- 30 minute walk
June 2
- 20 minute walk
Thanks,
Robert
posted by Ross @ 1:43 PM
Strat Services Is Fit
The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)
Monday, June 05, 2006
Strat Services Is Fit
The "Strat Services Is Fit" Blog which will track exercise by the Strategic Services team for the City of Hamilton Physical Activity Challenge from May 14th - June 17th. Yes there are prizes :-)
Previous Posts
- Fitness Log Week 3
- Activity Challenge Week Three
- FW: Strat Services Is Fit Log
- Physical Activity
- Fitness Weekly update
- Fitness Challenge - Activity log
- Activity Sheet for Week 2
- Time sheet
- Activity log
- FW: Strat Services Is Fit Log
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